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Rehydratačný roztok je tekutina zložená z vody a elektrolytov (najme sodíka, draslíka a glukózy), ktorá sa odporúča na doplnenie stratených tekutín a minerálov v tele pri hroziacej dehydratácii.
Dehydratácia je stav, pri ktorom telo stráca viac tekutín, než prijíma a to môže viesť k vážnym zdravotným ťažkostiam ako sú slabosť, závraty, svalové kŕče, búšenie srdca, nízky tlak. Ťažká dehydratácia ohrozuje život a môže spôsobiť až poruchy vedomia a kolaps obehového systému.
Stavy dehydratácie môžu nastať pri úporných a dlhodobých hnačkách, vracaní, nadmernom potení a vysokých horúčkach.

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Medicines","lekaren/viaczlozkove-homeopatika53","01ZL.10.02","/products/thumbnail/36xjny0.jpg",[],{"_19":628,"_20":417,"_22":417,"_32":46,"_27":629,"_35":630,"_37":420,"_39":194,"_41":631},1219,"lekaren/homeopatika-pre-deti1219","01ZL.10.03",[],{"_19":312,"_20":633,"_22":633,"_32":634,"_27":635,"_35":636,"_37":637,"_39":638,"_41":639},"Supplements","

It is difficult to get all the necessary vitamins, minerals and other elements in the right amounts in our diet. In the case of a long-term absence of essential nutrients, our body gives us the information about the need to increase their intake in a variety of ways, including chronic fatigue, weakness, digestive problems, nail breakage or hair loss. In this category, we offer you all the necessary food supplements so that your body can regain a state of proper physical and mental condition.

","lekaren/doplnky-vyzivy2","02DV","/products/thumbnail/ow14uy0.jpg",7921,[640,742,824,960,966,1043,1051,1128,1168,1240,1298,1347],{"_19":260,"_20":641,"_22":641,"_32":46,"_27":642,"_35":643,"_37":637,"_39":644,"_41":645},"Vitamins","lekaren/vitaminy5","02DV.01",665,[646,653,661,670,677,686,693,701,709,718,726,735],{"_19":647,"_20":648,"_22":648,"_32":649,"_27":650,"_35":651,"_37":637,"_39":232,"_41":652},54,"Vitamin A & Beta-Carotene","

Beta-carotene is a compound found in plant foods, such as carrots, sweet potatoes or broccoli. It is a provitamin A, which means that the body can transform it into vitamin A.

Vitamin A is fat-soluble and is important for eye health, growth and development, the immune system, and reproduction.

It is found in dairy products, eggs, butter, oily fish and liver.

Vitamin A:

Contributes to the maintenance of normal vision.
Helps maintain healthy skin and mucous membranes.
Contributes to the normal function of the immune system.
Contributes to the proper metabolism of iron.
Plays an important role in the process of cell specialization.

The recommended daily dose for women is 800 µg and for men up to 1000 µg. The need for vitamin A is increased in lactating women, up to 1300 g. On the contrary, pregnant women should not exceed the normal daily dose (due to the possible risk of teratogenicity on the fetus).

Vitamin A deficiency can cause vision and growth problems. Excess vitamin A is toxic.

","lekaren/vitamin-a-a-beta-karoten54","02DV.01.01",[],{"_19":175,"_20":654,"_22":654,"_32":655,"_27":656,"_35":657,"_37":658,"_39":659,"_41":660},"Vitamin B","

B vitamins are essential for the proper functioning of metabolism and the nervous system.

B vitamins include B1, B2, B3, B5, B6, B7, B9 and B12.

These vitamins are important for the metabolism of carbohydrates, fats and proteins, for blood formation, nerve function and for the health of skin, hair and eyes. A deficiency can cause various health problems, such as skin problems, anaemia, fatigue and nerve disorders.

The sources of B vitamins include protein-containing foods, such as meat, fish, dairy products and eggs, as well as whole grains, fruits and vegetables.

","lekaren/vitamin-b55","02DV.01.02","/products/thumbnail/q37uhv0.jpg",212,[],{"_19":662,"_20":663,"_22":663,"_32":664,"_27":665,"_35":666,"_37":667,"_39":668,"_41":669},56,"Vitamin C","

Vitamin C (ascorbic acid) is an irreplaceable antioxidant.

It is important because:

The daily intake of over 200mg maintains the normal immune system function during and after extreme physical exercise.
It protects cells from oxidative stress, scavenges free radicals, thus helping to prevent tumour growth and chronic inflammation.
It is involved in the production of collagen found in blood vessels, cartilage, skin, gums, bones and teeth.
It contributes to the proper functioning of the nervous system and hepls to maintain mental health.
It helps to maintain the proper functioning of blood vessels.
It increases iron absorption.
It contributes to the regeneration of the reduced form of vitamin E.
It reduces fatigue.
It contributes to proper metabolism, which is important for energy production.

The human body cannot produce vitamin C. Therefore, it is necessary to obtain it through food in our diet. The sources of vitamin C include citrus fruits, peppers, cabbage and kiwifruit. Since vitamin C is a water-soluble vitamin and excess amounts are rapidly excreted into urine, it is important to take it systematically, preferably in the form of extended-release tablets, so that vitamin C is absorbed gradually over a period of 10 to 12 hours.

The recommended daily doses are:

Children up to 6 months 50 mg.
Children up to one year 55 mg.
Children aged 1 – 3 years 60 mg.
Children aged 4 – 6 years 70 mg.
Children aged 7 – 10 years 80 mg.
Boys aged 11 – 14 years 90 mg and 15 – 18 years 100 – 130 mg.
Girls aged 11 – 14 years 100 mg and 15 – 18 years 90 – 120 mg.
Males and females aged 18 years and older 100 – 120 mg.
Pregnant women 120 mg.
Breastfeeding women 150 mg.

The need for vitamin C (200-500 mg) is several times bigger in the sutuations of stress, infections, wound healing and in smokers (due to dangerous free radicals). Children aged 3 – 6 years can be given 100 – 200 mg of vitamin C per day for a short period of time.

Mild vitamin C deficiency is manifested by general fatigue, pain and swelling of gums or nosebleeds. Severe vitamin C deficiency leads to scurvy.

Doses above 1000 mg cause the irritation of the gastric mucosa.

","lekaren/vitamin-c56","02DV.01.03","/products/thumbnail/t6ilq40.jpg",136,[],{"_19":297,"_20":671,"_22":671,"_32":672,"_27":673,"_35":674,"_37":675,"_39":520,"_41":676},"Vitamin D","

Vitamin D is a vitamin that is synthesized in the body through exposure to sunlight. It is a fat-soluble vitamin and occurs in the form of D2 (ergocalciferol) and D3 (cholecalciferol), which is more absorbable to the body.

The ability of the human body to synthesize vitamin D depends on the season, length of exposure to the sun, skin pigmentation, age and lifestyle.

Vitamin D:

Supports immunity.
Contributes to the proper muscle function.
Helps calcium to be absorbed from the intestines and also increases its absorption into bones, which is important for bone and dental health.
Contributes to the normal immune system function in children.
Together with calcium, it contributes to proper bone growth and development in children.
It is necessary for the proper function of the thyroid gland.
Helps in the absorption and utilization of phosphorus.
It is necessary for the proper regulation of calcium in the blood.
It is important in cell division.

Along with calcium, it helps to reduce the loss of minerals from bones in postmenopausal women, thus helping to prevent osteoporosis.

The recommended daily dose for adults is 15 µg (600 IU), for children under 1 year 10 µg (400 IU), for pregnant and lactating women 17 µg (680 IU).

The recommended daily amounts of vitamin D are listed in international units (IU) or micrograms (µg). 5 µg is 200 IU.

The dietary intake of vitamin D is only about 5 – 10% of the total amount. It is mainly present in marine fish, fish oil, meat, egg yolk, liver, fats and dairy products. In addition to sunlight (90%) and food, vitamin D can be taken in the form of supplements.

Vitamin D deficiency can lead to bone loss and diseases such as rickets, osteomalacia and osteoporosis.

","lekaren/vitamin-d57","02DV.01.04","/products/thumbnail/8czhoj0.jpg",[],{"_19":678,"_20":679,"_22":679,"_32":680,"_27":681,"_35":682,"_37":683,"_39":684,"_41":685},58,"Vitamin E","

Vitamin E (tocopherol) is a fat-soluble vitamin and one of the most important antioxidants (it protects DNA, proteins and lipids from free radicals).

The main sources of vitamin E are cereal sprouts, vegetable oils, nuts, green leafy vegetables, eggs, wholemeal flour and fish.

The recommended daily dose for adults is 15 mg.

People with chronic diseases, such as celiac disease and Crohn’s disease, in which the absorption of fats in intestines is impaired, may suffer from a deficiency of this vitamin. Vitamin E deficiency can lead to the breakdown of red blood cells, infertility, muscle and nerve disorders or slow wound healing. Vitamin E may increase bleeding, so patients taking blood thinners should be cautious. High doses of vitamin E should not be taken two weeks before and after an elective surgery.

","lekaren/vitamin-e58","02DV.01.05","/products/thumbnail/hfrgq60.jpg",27,[],{"_19":112,"_20":687,"_22":687,"_32":688,"_27":689,"_35":690,"_37":691,"_39":554,"_41":692},"Vitamin K","

Vitamin K (K1 and K2) is especially important for proper blood clotting and the absorption of calcium into bones. The main sources of vitamin K are whole milk, cauliflower, broccoli, leafy and root vegetables, egg yolk, rice, spinach, soya bean oil and tomatoes.

The recommended daily dose is 60 µg for women and 70 – 80 µg for men.

Vitamin K deficiency can lead to reduced blood clotting, osteoporosis, dental caries or susceptibility to bruising.

","lekaren/vitamin-k59","02DV.01.06","/products/thumbnail/2x3jwy0.jpg",[],{"_19":694,"_20":695,"_22":695,"_32":696,"_27":697,"_35":698,"_37":699,"_39":376,"_41":700},69,"Pregnancy Vitamins","

Vitamins for pregnant women are complexes of vitamins and minerals that should cover the recommended daily doses of vitamins and minerals in a period as sensitive as pregnancy. These include folic acid (vitamin B9), thiamine (vitamin B1), cyanocobalamin (vitamin B12), vitamins C and D, iron, magnesium, calcium and the omega-3 fatty acid DHA. They help the mother’s body function properly and ensure the health of herself and of her unborn baby. Vitamins for pregnant women are also recommended to be taken during the planning period of pregnancy.

Folic acid is important for cell division, the growth of germ tissues and the placenta, and for blood formation.

Vitamin D supports bone and dental health of the mother and fetus.

Vitamin B12 supports blood production and nerve health of the mother and fetus.

Vitamin C supports immunity and skin health of the mother and fetus.

Iron supports blood production in the mother and prevents anaemia during pregnancy.

DHA contributes to proper eye and brain development of the fetus during pregnancy and the infant during breastfeeding.

Calcium supports muscle function, healthy bones and teeth of the mother and fetus.

","lekaren/vitaminy-pre-tehotne69","02DV.01.07","/products/thumbnail/rlb0vg0.jpg",[],{"_19":702,"_20":703,"_22":703,"_32":704,"_27":705,"_35":706,"_37":707,"_39":401,"_41":708},70,"Breastfeeding Vitamins","

Vitamins for breastfeeding mothers are complexes of vitamins and minerals that should help the mother’s body to ensure their sufficient intake during the breastfeeding period. Since vitamins and minerals pass into breast milk, an increased intake is necessary to cover the daily requirements for the breastfeeding mother and her baby. These include folic acid (vitamin B9), cyanocobalamin (vitamin B12), vitamins D and C, iron, iodine, calcium and the omega-3 fatty acid DHA.

Vitamin B12 supports blood production and the health of the mother’s and baby’s nervous systems.

Vitamin D supports bone and dental health of the mother and baby.

Vitamin C supports immunity and skin health of the mother and baby.

Iron supports blood production and prevents anaemia during lactation.

Iodine contributes to proper thyroid function.

Calcium supports muscle function, healthy bones and teeth of the mother and baby.

DHA supports normal brain and eye development of the breastfed baby.

","lekaren/vitaminy-pre-dojciace-matky70","02DV.01.08","/products/thumbnail/kw2apc0.jpg",[],{"_19":710,"_20":711,"_22":711,"_32":712,"_27":713,"_35":714,"_37":715,"_39":716,"_41":717},68,"For Seniors","

Nutritional supplements for seniors contain complexes of vitamins and minerals, which are most often deficient in people of advanced age. This may be not only due to insufficient intake, but also due to a reduced ability to absorb vitamins in the intestines as a result of ageing. They help to prevent diseases related to vitamin and mineral deficiencies, such as bone thinning, cardiovascular diseases, reduced immunity and neurodegenerative diseases.

","lekaren/pre-seniorov68","02DV.01.09","/products/thumbnail/q2gip40.jpg",21,[],{"_19":719,"_20":720,"_22":720,"_32":721,"_27":722,"_35":723,"_37":724,"_39":684,"_41":725},71,"Vitamins & Minerals for Diabetes","

Vitamins and minerals for people suffering from diabetes help to relieve the symptoms of the disease and promote blood sugar control. These include:

Chromium – is involved in processes that control blood sugar levels.
Vitamin B1 (thiamine) – supports nerve health and carbohydrate metabolism.
Vitamin B3 (niacin) – helps with energy metabolism.
Vitamin B6 (pyridoxine) – supports nerve health and is involved in glycogen metabolism.

","lekaren/vitaminy-a-mineraly-pre-diabetikov71","02DV.01.10","/products/thumbnail/dp386w0.jpg",[],{"_19":727,"_20":728,"_22":728,"_32":729,"_27":730,"_35":731,"_37":732,"_39":733,"_41":734},73,"Effervescent Vitamin Tablets","

Effervescent tablets contain various vitamins and minerals that are released in water (or other liquid) until the tablet is completely dissolved. In this form of solution, they are more quickly and easily absorbed.

","lekaren/sumive-tablety-vitaminy73","02DV.01.11","/products/thumbnail/noz2480.jpg",81,[],{"_19":736,"_20":737,"_22":737,"_32":46,"_27":738,"_35":739,"_37":740,"_39":30,"_41":741},1012,"Lipoic Acid","lekaren/kyselina-lipoova1012","02DV.01.12","/products/thumbnail/lnk5pk0.jpg",[],{"_19":743,"_20":744,"_22":744,"_32":46,"_27":745,"_35":746,"_37":49,"_39":747,"_41":748},544,"Minerals","lekaren/mineraly544","02DV.02",560,[749,756,763,771,779,787,794,802,809,817],{"_19":245,"_20":750,"_22":750,"_32":751,"_27":752,"_35":753,"_37":49,"_39":754,"_41":755},"Magnesium","

Magnesium is a mineral essential for health. It is found in every one of our cells and is involved in many metabolic processes.

Effects of magnesium:

It helps to reduce fatigue and exhaustion.
It contributes to the proper functioning of the nervous system and helps to maintain mental health.
It helps to maintain healthy bones and teeth.
It increases resistance to stress.
It contributes to electrolyte balance.
It contributes to the proper functioning and the normal contraction of muscles, including the heart muscle.
It contributes to normal neurotransmission.
It has a role in cell division, it contributes to normal protein synthesis.

Foods that contain magnesium:

Fruits (avocados, bananas, figs, prunes).
Nuts (almonds, cashews, peanuts).
Legumes (lentils, peas, beans, soya beans).
Vegetables (broccoli, kale, spinach).
Dark chocolate and cocoa.
Some fish (salmon, mackerel).
Wholemeal bread.

The recommended daily dose of magnesium for women is 300 mg and for men 400 mg. An increased daily dose is recommended for pregnant women (350 mg per day), athletes, postmenopausal women, the elderly and diabetics. Excess magnesium is excreted by the body through sweat, urine and stool.

Certain foods reduce the absorption of magnesium from the intestine, such as white bread, alcohol, smoked meats, sweets and processed cheeses.

The signs of magnesium deficiency include fatigue, headaches, irritability and, with a prolonged deficiency, muscle cramps, heart rhythm disturbances, bone thinning and type 2 diabetes.

Magnesium and calcium are not recommended to be taken together in one tablet. This is due to the fact that when taken together, these minerals can interfere with each other’s absorption. It is therefore better to take them separately.

","lekaren/horcik61","02DV.02.01",183,[],{"_19":413,"_20":757,"_22":757,"_32":758,"_27":759,"_35":760,"_37":761,"_39":694,"_41":762},"Calcium","

Calcium belongs to the group of alkaline earth metals. It is an essential part of our body, accounting for almost 2% of body weight (1 – 1.5 kg), 99% of which is found in bones. It can be released from bones into tissues and blood as needed to maintain calcium balance.

The amount of calcium stored in bones is variable, depending on the amount of calcium ingested and excreted from the body. The body tries to maintain a constant level of calcium in the blood and tissues to ensure proper functioning. In healthy people, serum calcium levels should be in the range of approximately 2.2 – 2.6 mmol/l.

The main role of calcium is to participate in the building of bones and teeth, but it is also essential for:

The muscle and heart function.
The expansion and contraction of blood vessels.
Blood clotting (conversion of fibrinogen to fibrin).
The nervous system.
The regulation of the production and secretion of hormones (e.g. insulin) and enzymes.

Calcium is not formed in the body, it must be taken through food in the diet. The largest sources of calcium are milk (cooking milk reduces calcium absorption) and all dairy products, poppy seeds, hazelnuts, almonds, cocoa, soya beans, green vegetable leaves, cabbage, bread, mineral waters, tofu and legumes.

The risk of calcium deficiency is higher in postmenopausal women, pregnant and lactating women, people with lactose intolerance, intestinal diseases (celiac disease, Crohn’s disease), vegans and vegetarians (oxalates in foods of plant origin negatively affect calcium absorption), people with insufficient gastric secretion of hydrochloric acid (calcium needs an acidic environment for absorption), patients taking corticosteroids and proton pump inhibitors.

Calcium absorption is significantly reduced by dietary fiber, vitamin D deficiency, magnesium, phosphorus, caffeine, excessive intake of fat, sugar, alcohol.

The rate of calcium absorption depends on age. It reaches up to 60% in children and it decreases with age, being of around 25% in adulthood. The absorbed calcium is partly stored in bones and a part is excreted from the body into urine.

The daily calcium dose is:

Children aged 1 – 3 years 600 mg.
Children aged 4 – 6 years 700 mg.
Children aged 7 – 10 years 900 mg.
Children aged 11 – 14 years 1 200 mg.
Adolescents aged 15 – 18 years 1 400 mg.
Women and men in productive age 1 000 mg.
Pregnant women 1 400 mg.
Breastfeeding women 1 600 mg.

Vitamin D helps calcium to be absorbed from intestines and also increases its absorption into bones.

The symptoms of hypokalemia (calcium deficiency) are tingling in the extremities, muscle cramps and weakness, loss of appetite or abnormal heartbeat.

The consequences of hypokalemia are increased tooth decay, bone loss and increased bone fragility (osteopenia, osteoporosis, osteomalacia, curvature), intelligence impairment, tetany, and skin problems.

The symptoms of hyperkalemia (excessive calcium) are fatigue, muscle and bone pain, muscle cramps, nausea, increased blood pressure, abnormal heartbeat, lethargy. This may be due to dehydration, excessive intake of vitamins A and D and calcium, use of medicines (antacids), lung disease (tuberculosis) or cancer. The consequences of hyperkalemia are kidney stones, kidney failure, heart rhythm disturbances.

Regular and adequate physical exercise has a beneficial effect on calcium levels in the body.

","lekaren/vapnik63","02DV.02.02","/products/thumbnail/fu41n40.jpg",[],{"_19":764,"_20":765,"_22":765,"_32":766,"_27":767,"_35":768,"_37":769,"_39":186,"_41":770},62,"Potassium","

Potassium (kalium in Latin) is an alkali metal significantly present in the Earth’s crust, water and living organisms (especially cells). One of the most important roles of potassium is to participate in the transmission of nerve impulses. The heart, muscles and nerve fibres could not function without potassium. Potassium is involved in the excretion of urine by kidneys, it regulates pH balance and water and salt balance. The recommended daily dose of potassium is around 370 mg.

Potassium contributes to:

The normal muscle function (i tis involved in the control of muscle contraction, including cardiac contraction).
The normal function of the nervous system (it is involved in the transmission of nerve impulses).
The maintenance of normal blood pressure (particularly important for people with high blood pressure, heart rhythm disorders and risk of stroke).

Potassium is recommended to be taken by patients:

Taking certain diuretics (furosemide, hydrochlorothiazide, indapamide).
Suffering from a kidney disease, such as increased urine output.
Using high doses of corticosteroids for longer periods of time.
Having primary and secondary hyperaldosteronism.
Suffering from frequent vomiting, overeating, excessive sweating.
Frequently using laxatives.

Foods high in potassium are:

Legumes, such as red and white beans, lentils.
Vegetables, such as potatoes, sweet potatoes, beetroot, parsley, spinach, avocado, melon, tomatoes, green leafy vegetables.
Fruit, such as bananas, oranges, pears.
Nuts, dried apricots, coconut water, rose hips.
Mushrooms.
Whole milk.

People who frequently eat semi-processed foods and fast food have a higher sodium content in the body, which causes a higher excretion of potassium from the body. The excessive consumption of coffee, sugar and alcohol leads to a decrease in potassium absorption.

The signs of potassium deficiency (hypokalaemia) are increased blood pressure, a decrease in muscle frequency, fatigue, muscle weakness and cramps, constipation, tingling limbs, dizziness.

Excess potassium (hyperkalaemia) may be manifested by irritability, cardiac arrhythmias, elevated blood sugar, excessive sweating.

","lekaren/draslik62","02DV.02.03","/products/thumbnail/ti7fmm0.jpg",[],{"_19":490,"_20":772,"_22":772,"_32":773,"_27":774,"_35":775,"_37":776,"_39":777,"_41":778},"Zinc","

Zinc is one of the 16 essential minerals found in the human body. Like all the others, zinc is not formed or stored in the body, and therefore needs to be taken daily. In addition, it is lost from the body (e.g. through sweating).

Effects of zinc:

It contributes to the proper functioning of the immune system.
It plays an important role in cell division and DNA synthesis.
It is important for the proper functioning of the reproductive system of both sexes, it maintains normal testosterone levels in the blood.
It maintains healthy skin, hair, nails.
It acts as an antioxidant. It scavenges free radicals, reduces oxidative stress, thus preventing premature aging.
It contributes to the maintenance of good eyesight.
It has an important role in bone building.
It contributes to normal protein synthesis.
It contributes to the normal metabolism of vitamin A.
It contributes to the normal metabolism of macronutrients, carbohydrates.
It contributes to normal cognitive function.

The recommended daily dose for adults is of 10 – 15 mg.

The important dietary sources of zinc include:

Red meat (beef, pork).
Poultry (chicken or turkey).
Seafood (oysters, crab and lobster).
Egg yolk.
Vegetables (broccoli, garlic, cabbage).

The symptoms of zinc deficiency are susceptibility to illness, poorly healing wounds, loss of appetite, diarrhoea, disturbances in taste and smell perception, skin disorders, acne, nail breakage, hair loss. White spots under nails can also be one of the symptoms of zinc and calcium deficiency.

Vegans, pregnant and lactating women, alcoholics are at increased risk of zinc deficiency.

Zinc oxide is a component of cosmetic products such as liquid powders, powders, pastes. The effects of zinc oxide are astringent, antiseptic, drying. It eliminates unpleasant sweat odour, promotes the healing process and is a physical UV filter.

","lekaren/zinok64","02DV.02.04","/products/thumbnail/vewnrl0.jpg",100,[],{"_19":780,"_20":781,"_22":781,"_32":782,"_27":783,"_35":784,"_37":785,"_39":297,"_41":786},66,"Iron","

Iron is a trace element essential for the functioning of the human body.

Iron:

Contributes to normal cognitive function.
Contributes to proper metabolism, which is important for energy production.
Contributes to the production of red blood cells and haemoglobin. It is involved in the transport of oxygen from the lungs to tissues.
Contributes to the normal function of the immune system.
Helps to reduce fatigue.
Has an important role in cell division.
Contributes to the normal cognitive development in children.

Vitamins A, C and B2 help the proper metabolism of iron. Copper is involved in the proper transport of iron in the body.

In food, iron is found in the form of haem and non-haem iron. Haem iron is found in animal-based sources, such as meat, fish, egg yolk. Non-haem iron is found in plant-based sources, such as green vegetables, dried fruits, legumes, nuts, wheat germ, apricots, plums and poppy seeds. Non-haem iron is less easily absorbed. Vitamin C increases the absorption of this form, and therefore it is advisable to add vitamin C to a plant-based diet.

Iron absorption decreases with the intake of:

Higher proportion of fiber, coffee, tea in the diet.
Drugs to reduce stomach acid.
Milk (calcium).

Recommended daily doses of iron:

Children under one year 7 – 10 mg.
Children under 6 years 8 – 9 mg.
School-age children 10 – 16 mg.
Adolescent boys (15 – 18years) 12 – 15 mg.
Adolescent girls (15 – 18years) 15 – 18 mg.
Females 10 – 18 mg.
Pregnant women 30 mg.
Breastfeeding women 22 mg.
Men 10 – 12 mg.

The symptoms of iron deficiency are pale skin, nails and mucous membranes, brittle nails, anaemia, fatigue, growth disturbances in children, palpitations, rapid pulse, collapse. The causes of iron deficiency can be bleeding (even heavy menstrual bleeding), low dietary iron intake, impaired iron absorption, chronic inflammation.

The symptoms of iron excess are often more severe than those of iron deficiency (diarrhoea, vomiting with admixture of blood, black stool). In severe cases, it results in the damage to the liver, heart, pancreas and thyroid gland, as excess iron is stored in these organs.

If you feel that your iron levels are not right, ask your doctor for a blood count before taking iron supplements.

","lekaren/zelezo66","02DV.02.05","/products/thumbnail/cr7yud0.jpg",[],{"_19":348,"_20":788,"_22":788,"_32":789,"_27":790,"_35":791,"_37":792,"_39":371,"_41":793},"Iodine","

Iodine is an important trace element that ensures the proper functioning of the thyroid gland, which influences metabolic processes in the body. Iodine enters the body through food, is absorbed in the stomach and small intestine, and is then stored in the thyroid gland.

The thyroid gland uses iodine to produce two hormones: thyroxine and triiodothyronine. In their production, selenium also plays an important role.

The hormones thyroxine and triiodothyronine are found in every organ and cell and:

They are responsible for regulating the metabolism of sugars, fats and proteins.
They are responsible for energy management, which affects a person’s weight (a disorder can result in excessive weight loss or weight gain).
They are responsible for growth and regeneration.
They affect the heart rate.
They affect sugar and cholesterol levels.
During intrauterine development, they affect the development of the brain, nerves, muscles and bones.

Iodine contributes to:

The normal cognitive and neurological functions.
Proper metabolism, which is important for energy production.
The normal function of the nervous system.
The maintenance of healthy skin.
The proper production of thyroid hormones and normal thyroid function.
The normal development of children (growth, mental development).

Recommended daily doses of iodine:

Infants aged 0 – 6 months 60 g.
Infants aged 7 – 12 months 70 g.
Children aged 1 – 3 years 90 g.
Children aged 4 – 6 years 100 g.
Children aged 7 – 10 years 120 g.
Boys aged 11 – 14 years 130 g.
Girls aged 11 – 14 years 140 g.
Adults and adolescents older than 15 years 150 g.
Pregnant and breastfeeding women 220 g.

Foods containing iodine include iodised salt, saltwater fish and seaweed, milk and dairy products, eggs, raisins.

Inadequate iodine intake leads to hypothyroidism, the symptoms of which are fatigue, learning disabilities and slow physical growth in children, slowed reflexes, decreased IQ, weakened immune system, weight gain, increased appetite, menstrual disorders, pregnancy problems, fertility disorders in men and women.

Iodine deficiency results in the pituitary gland responding to inadequate levels of thyroid hormones and producing an excess of thyroid-stimulating hormone (TSH - thyrotropic hormone). It causes thyroid swelling – goitre.

","lekaren/jod65","02DV.02.06","/products/thumbnail/hlu5fe0.jpg",[],{"_19":795,"_20":796,"_22":796,"_32":797,"_27":798,"_35":799,"_37":800,"_39":268,"_41":801},510,"Selenium","

Selenium is an essential mineral needed by humans and animals. We get selenium in the food we eat and its intake needs to be monitored. The value of selenium in food varies depending on its content in the soil. Slovakia, but also the whole of Europe, is one of the locations with low concentrations of selenium in the soil.

The recommended daily intake of selenium is 70 µg. The optimal daily intake of selenium is considered to be 1 µg per kg of weight. Low levels of selenium in the body can lead to serious diseases, but it is toxic in high concentrations.

Foods containing selenium are:

Seafood, seeweed, fish.
Meat, especially offal, such as liver.
Eggs, dairy products.
Cabbage, kohlrabi.
Pears, bananas, avocados.
Mushrooms.
Wheat germ.

Selenium:

Contributes to normal spermatogenesis.
Contributes to the maintenance of healthy hair and nails.
Helps to maintain a healthy immune system.
Supports proper thyroid function.
Contributes to the protection of cells from oxidative stress (protects DNA, proteins and lipids from free radicals).

People at higher risk of selenium deficiency are:

Vegetarians (vegetables and fruits are selenium-poor foods).
The elderly who do not consume enough meat.
Pregnant and breastfeeding women.
Smokers.
Patients with celiac disease, cancer, arthritis, heart diseases and those taking corticosteroids.

","lekaren/selen510","02DV.02.07","/products/thumbnail/f2yv7t0.jpg",[],{"_19":803,"_20":804,"_22":804,"_32":46,"_27":805,"_35":806,"_37":807,"_39":186,"_41":808},508,"Silicon","lekaren/kremik508","02DV.02.08","/products/thumbnail/3wnu5z0.jpg",[],{"_19":810,"_20":811,"_22":811,"_32":812,"_27":813,"_35":814,"_37":815,"_39":89,"_41":816},509,"Chromium","

Chromium is an essential mineral required for normal glucose and fat metabolism, which stimulates the uptake of glucose and amino acids into cells.

There are several types of chromium in nature, trivalent chromium is present in food and supplements, hexavalent chromium is toxic and is the result of a polluted environment. Trivalent chromium cannot be converted to hexavalent chromium in food or in the body.

The sources of chromium are meat (poultry, fish), all vegetables, nuts, rice, legumes, whole grain cereals, dairy products.

The recommended daily dose is 40 µg.

Effects of chromium:

It maintains optimal blood sugar levels, resulting in the prevention of type 2 diabetes, cardiovascular diseases, retinopathy and kidney diseases caused by elevated blood glucose levels (chromium acts as an essential cofactor in the action of insulin and its increased intake improves blood glucose control in people with prediabetes and type 2 diabetes).
By regulating glucose levels, it reduces sweet cravings, and thus helps in weight loss.
It contributes to normal macronutrient metabolism.

Chromium deficiency can be caused by excessive intake of refined sugar, saturated fats and increased urinary excretion of chromium (e.g. after intense exercise). Its symptoms include fatigue, anxiety, indigestion, excessive thirst and sweet cravings.

Patients with kidney and liver diseases should be cautious with taking chromium. Concurrent use of chromium may affect the absorption and effect of some medicines and supplements, such as insulin, metformin and other blood sugar lowering medicines (taken together, they may lower blood sugar too much), levothyroxine (chromium may reduce the amount of medicine absorbed into the body), iron and zinc (possible reduction in absorption).

","lekaren/chrom509","02DV.02.09","/products/thumbnail/lkp7k40.jpg",[],{"_19":818,"_20":819,"_22":819,"_32":46,"_27":820,"_35":821,"_37":822,"_39":297,"_41":823},545,"Effervescent Mineral Tablets","lekaren/sumive-tablety--mineraly545","02DV.02.10","/products/thumbnail/67dl160.jpg",[],{"_19":558,"_20":825,"_22":825,"_32":826,"_27":827,"_35":828,"_37":667,"_39":829,"_41":830},"Immunity Support","

Immunity is the body’s ability to defend itself against infection and diseases through the production of antibodies and cellular immune responses.

The immune system is important for the survival of the body because it prevents the spread of pathogens (bacteria, viruses) and protects the body from diseases. Weakened immunity is manifested by frequent infectious respiratory diseases such as influenza, colds, bacterial infections (tonsillitis), as well as infections of the urinary tract and genital tract.

A deficiency of vitamins and minerals involved in the proper functioning of the immune system as well as a disturbed intestinal microflora can be the reason for weakened immunity. In addition to vitamins and minerals (vitamins C and D, zinc...), plant extracts (sea buckthorn, echinacea, rose hips, garlic, ginseng...), extracts from mushrooms and yeasts (beta-glucans, oyster mushroom, reishi...), cow’s or goat’s milk extract (colostrum) and probiotics help to support the immune system and increase the body’s immunity.

","lekaren/podpora-imunity83","02DV.03",1323,[831,837,842,848,856,864,872,878,886,895,903,911,919,927,935,943,952],{"_19":832,"_20":663,"_22":663,"_32":46,"_27":833,"_35":834,"_37":667,"_39":835,"_41":836},569,"lekaren/vitamin-c569","02DV.03.01",153,[],{"_19":838,"_20":671,"_22":671,"_32":672,"_27":839,"_35":840,"_37":675,"_39":514,"_41":841},570,"lekaren/vitamin-d570","02DV.03.02",[],{"_19":843,"_20":772,"_22":772,"_32":773,"_27":844,"_35":845,"_37":776,"_39":846,"_41":847},1080,"lekaren/zinok1080","02DV.03.03",94,[],{"_19":849,"_20":850,"_22":850,"_32":851,"_27":852,"_35":853,"_37":854,"_39":263,"_41":855},499,"Sea Buckthorn","

Sea buckthorn (Hippophae rhamnoides) is a prickly shrub with orange sour berries naturally occurring in Eurasia, often referred to as a natural multivitamin.

Sea buckthorn fruits contain:

Vitamins A, B1 (thiamine), B2 (riboflavin), B6 (pyridoxine), B9 (folic acid), C (one berry contains the daily dose of vitamin C), D, E and K.
Minerals – manganese, calcium, potassium, magnesium, iron, phosphorus.
Antioxidants.
Carotenoids.
Flavonoids.
Essential oils.
Omega 3 and 6 fatty acids.

Thanks to its composition, sea buckthorn has many health benefits.

Vitamin C:

Acts as a powerful antioxidant, it protects cells from oxidative stress, helping to prevent tumor growth, chronic inflammation, and premature aging.
Maintains the normal function of the immune system.
Promotes the production of collagen found in blood vessels, cartilage, skin, gums, bones and teeth.
Supports the proper functioning of the nervous system and helps to maintain mental health.
Increases iron absorption.

Vitamin A:

Reduces fatigue.
Contributes to the maintenance of normal vision.
Helps to maintain healthy skin and mucous membranes.

Vitamin B2:

Contributes to the maintenance of healthy mucous membranes and skin.
Contributes to the maintenance of healthy red blood cells.

Omega 3 fatty acids:

Contribute to normal brain function (they improve memory).
Contribute to normal heart function (they help to lower blood pressure and play an important role in preventing heart attacks).
Maintain proper cholesterol levels, clean blood vessels, act as prevention of atherosclerosis, reduce the likelihood of clots.
Contribute to the proper development of eyes and brain of the fetus during pregnancy and of the infant during the breastfeeding period.

","lekaren/rakytnik499","02DV.03.04","/products/thumbnail/yu2l6j0.jpg",[],{"_19":857,"_20":858,"_22":858,"_32":859,"_27":860,"_35":861,"_37":862,"_39":112,"_41":863},500,"Beta Glucans","

Beta glucans are a group of polysaccharides that are important structural elements of the cell wall of cereal grains, fungi, bacteria, algae and yeasts. Depending on the source from which they are extracted, they have certain differences, and these are also reflected in slightly different physiological effects. Beta glucans, together with vitamin C and omega-3 fatty acids, are among the most studied substances.

Beta glucans :

Lower the level of LDL cholesterol (the so-called bad cholesterol) in the blood, thus helping to clean blood vessels, strengthen the cardiovascular system and prevent coronary heart diseases.
Reduce blood glucose levels after eating (beta glucans derived from oats and barley).

Beta glucans are found in cereal grains (oats, barley, wheat), brewer’s yeast, oyster mushroom, reishi mushroom or shiitake mushroom.

","lekaren/betaglukany500","02DV.03.05","/products/thumbnail/f1l4u50.jpg",[],{"_19":865,"_20":866,"_22":866,"_32":867,"_27":868,"_35":869,"_37":870,"_39":684,"_41":871},501,"Echinacea","

Echinacea is a herb that originated in the North American prairies, but today it can also be cultivated in Slovakia. We know 9 species of Echinacea, but Echinacea purpurea has the most bioactive substances, which are mainly found in the root, although they are also contained in the rest of the plant.

Health effects of Echinacea:

It supports the immune system, increases the body’s ability to defend itself against infections and viruses, shortens the healing time.
It has anti-inflammatory effects, not only on the respiratory system, but also on the urinary tract.
Echinacea tea relieves pain in various parts of the body (teeth, head, throat, stomach, etc.).
It has strong antioxidant effects (it helps to prevent diabetes, cancer, cardiovascular diseases).
It suppresses anxiety states.
It lowers blood sugar levels.
In dermatological products, it helps with skin problems, such as acne, itchy skin, eczema, and moisturizes the skin, thus also preventing the formation of wrinkles.

Echinacea is used in various forms:

Fresh or dried herb (teas).
Squeezed juice, tinctures.
Dry extract (in capsules, tablets).
Syrups, drops.

","lekaren/echinacea501","02DV.03.06","/products/thumbnail/ddni760.jpg",[],{"_19":128,"_20":873,"_22":873,"_32":46,"_27":874,"_35":875,"_37":876,"_39":603,"_41":877},"Probiotics","lekaren/probiotika82","02DV.03.07","/products/thumbnail/l16n9v0.jpg",[],{"_19":879,"_20":880,"_22":880,"_32":881,"_27":882,"_35":883,"_37":884,"_39":144,"_41":885},502,"Garlic","

Garlic and its powerful healing effects have been long known from traditional herbal medicine. It contains a number of health-promoting substances such as allicin (the main active component of garlic), vitamins (C, B1, B2, B6, D, A, K), saponins, essential oils, minerals (mainly sulphur, but also phosphorus, zinc, potassium, calcium,...).

Possible effects of garlic:

It has antibacterial (even effective on H. pylori), fungicidal and antiviral effects.
Allicin is secreted by lungs, which helps to cough up mucus during respiratory infections.
It stimulates the activity of white blood cells (lymphocytes, macrophages, monocytes and neutrophils), and thus strengthens the immune system.
It reduces the activity of inflammatory proteins (prevents the release of histamine, thus preventing inflammation even in allergic reactions).
It reduces the growth of cancer cells.
It relieves and treats digestive disorders such as bloating, intestinal problems, intestinal cramps and constipation by contributing to the proper intestinal microflora.
It lowers cholesterol levels, lowers blood pressure, cleans cholesterol-clogged blood vessels and prevents platelets from clumping, reducing the risk of heart attacks.
It lowers blood sugar levels in patients with diabetes.
It prevents brain damage due to aging and improves cognitive brain function.
It helps with hair loss and treatment of keloid scars.
It has a beneficial effect on potency.
It helps to fight off periodontal disease.

Garlic can be taken preventively, 2 – 3 cloves a day. A spoonful of honey or a drink of milk can help to soften the typical smell of garlic after consumption. People with low blood pressure should be careful when taking garlic.

","lekaren/cesnak502","02DV.03.08","/products/thumbnail/yuqgd20.jpg",[],{"_19":887,"_20":888,"_22":888,"_32":889,"_27":890,"_35":891,"_37":892,"_39":893,"_41":894},503,"Rose Hips","

Rose hips are the fruit of some types of the rose plant and contain a lot of vitamin C and lycopene. In addition, they contain other substances beneficial to health, such as vitamins A, B1, B2, B6, B9, E and K, minerals, phosphorus, magnesium, potassium, manganese, calcium, sodium, iron, essential fatty acids, beta-carotene and rutin.

Possible effects of rose hips:

They support immunity thanks to vitamins C, A , B6, B9 and iron – rose hip tea is a natural home remedy for colds.
Because of their content of vitamins C and E and beta-carotene, they have antioxidant effects.
Vitamin C and rutin strengthen the walls of blood vessels and are a natural remedy against periodontitis, gum bleeding and other gum diseases.
Regular intake of rose hips (because of their essential fatty acid content) lowers cholesterol, cleanses blood vessels, contributes to normal heart function and normal heart pressure, thus preventing heart attacks.
Thanks to their iron content and vitamins B6, B2 and B9, they promote the formation of red blood cells, counteract anaemia.
They also help to reduce wrinkles by the action of vitamin C, which stimulates the production of collagen found in blood vessels, cartilage, skin, gums, bones and teeth.
Vitamins C, A and B2 help to maintain healthy skin and mucous membranes.
Thanks to the content of vitamins C, B2, B6, B9 and magnesium, rose hips contribute to the reduction of fatigue and exhaustion.
Potassium contributes to the maintenance of normal blood pressure.
Vitamin A and essential fatty acids contribute to the maintenance of healthy eyesight.
Vitamin K is important for proper blood clotting.

When preparing rose hip tea, it is advised to use water of approximately 80 °C to pour over the rose hips. The vitamin C content decreases at higher temperatures.

","lekaren/sipky503","02DV.03.09","/products/thumbnail/9k4s140.jpg",29,[],{"_19":896,"_20":897,"_22":897,"_32":898,"_27":899,"_35":900,"_37":901,"_39":376,"_41":902},505,"Colostrum","

Colostrum, also known as first milk, is the product of mammary glands of mammals, which is formed shortly before birth and about 72 hours after birth. After that, normal breast milk is formed. Its role is to provide protection from environmental pathogens, deliver antibodies (immunoglobulins IgG, IgM, IgA), growth factors, enzymes and other health-promoting components that will help the suckling build up immunity. The colostrum you can buy is either cow (bovine) or goat colostrum.

Colostrum can also be taken by people allergic to milk, it is non-fat and casein-free.

","lekaren/kolostrum505","02DV.03.10","/products/thumbnail/gqqt4a0.jpg",[],{"_19":904,"_20":905,"_22":905,"_32":46,"_27":906,"_35":907,"_37":908,"_39":909,"_41":910},539,"Immunity Complex Supplements","lekaren/komplexy-na-imunitu539","02DV.03.11","/products/thumbnail/m2jfy70.jpg",175,[],{"_19":912,"_20":913,"_22":913,"_32":914,"_27":915,"_35":916,"_37":917,"_39":186,"_41":918},493,"B17","

B17, also called amygdalin, is the focus of interest of scientists worldwide, and opinions on its effect and usefulness vary. In Mexico, it is used as a supportive therapy in the treatment of cancer.

","lekaren/b17493","02DV.03.12","/products/thumbnail/s3kn100.jpg",[],{"_19":920,"_20":921,"_22":921,"_32":922,"_27":923,"_35":924,"_37":925,"_39":727,"_41":926},507,"Ginseng & Other Adaptogens","

Adaptogens are plants or mushrooms that help our bodies restore natural balance and health, and thus cope better with stress and the fast pace of life.

The most well-known adaptogens are ginseng, ashwagandha, Cordyceps, maca, reishi, Rhodiola rosea.

Adaptogens:

Have antioxidant effects, help to scavenge free radicals, thus helping to prevent tumor growth. They help with chronic inflammation.
Help to cope better with stress, relieve anxiety and depression.
Reduce the feeling of fatigue, give energy.
Stimulate the hormonal system, act to increase libido and sexual performance.
Strengthen the immune system.
Help the cardiovascular and excretory systems.
Regenerate the liver and kidneys.
Help the body to get rid of toxic substances from the environment.
Improve sports and work performance.
Have positive effects on the nervous system, regeneration of brain cells, cognitive abilities.

","lekaren/zensen-a-dalsie-adaptogeny507","02DV.03.13","/products/thumbnail/3x4qte0.jpg",[],{"_19":928,"_20":929,"_22":929,"_32":930,"_27":931,"_35":932,"_37":933,"_39":413,"_41":934},534,"Antioxidants & Cancer Prevention","

Antioxidants protect cells from free radicals, reduce oxidative stress and help to protect the body from serious diseases, such as cancer, chronic inflammation, cardiovascular diseases, neurodegenerative diseases, male infertility and diabetes.

Free radicals (reactive particles – electrons) are produced in the body as a by-product of metabolism as a result of aging, environmental pollution, poor lifestyle and stress.

Antioxidants are also found in food. For example fish, nuts, seeds, tomatoes, oils, garlic, berries, apples, chocolate, green coffee, green tea contain antioxidants in their natural form.

The following substances have strong antioxidant properties:

Vitamins A, B, C, E.
Selenium, zinc.
Coenzyme Q10.
Fatty acids.
Lycopene.
Flavonoids.
Resveratrol.
Silymarin.
Chlorophyll.

","lekaren/antioxidanty-prevencia-proti-rakovine534","02DV.03.14","/products/thumbnail/gpp6k50.jpg",[],{"_19":936,"_20":937,"_22":937,"_32":938,"_27":939,"_35":940,"_37":941,"_39":144,"_41":942},563,"Lecithin","

Lecithin is a major component of cell membranes, and it is therefore found in every cell of our body. It is a natural antioxidant. Choline, the main component of lecithin, is converted into acetylcholine in the body, which is one of the most important neurotransmitters (it transmits signals in the nervous system).

Lecithin is found in eggs (especially yolks), organ meats (especially liver), milk, soya beans, sunflower seeds, whole grains, nuts, legumes (especially beans), seafood, vegetables (e.g. broccoli, cauliflower). Food supplements contain mostly soya or sunflower lecithin.

","lekaren/lecitin563","02DV.03.15","/products/thumbnail/ff5fds0.jpg",[],{"_19":944,"_20":945,"_22":945,"_32":946,"_27":947,"_35":948,"_37":949,"_39":950,"_41":951},1047,"Moringa","

Moringa is a plant from Southeast Asia, which is also called the tree of life because of its high content of health-promoting substances. It belongs among superfoods, powerful antioxidants and adaptogens. It contains high amount of vitamins A and C, but it also contains B vitamins and vitamins D, E and K, minerals (iron, potassium, sodium, calcium, zinc), antioxidants (flavonoids, carotenoids), an unusual amount of protein for a plant and fibre.

Possible effects of moringa:

Because of its content of vitamins C and E, carotenes and flavonoids, it has antioxidant effects, helping to fight free radicals.
Due to the high amount of vitamins C and A, it maintains the normal function of the immune system and increases the body’s ability to fight infections (it is also recommended for flu and colds).
Vitamin C promotes the production of collagen found in blood vessels, cartilage, skin, gums, bones and teeth, and reduces oxidative stress, that leads to premature skin aging and wrinkles.
The vasodilating effects of calcium allow the regulation of arterial pressure and proper heart function.
It helps with anaemia. The high content of iron, vitamin C and B vitamins in moringa leaves helps to increase red blood cell count, haemoglobin, haematocrit and blood iron levels.
Because of its high calcium and vitamin K content, it promotes healthy and strong bones.
Vitamins C and A reduce fatigue.
It contains about 30 % of insoluble fibre, which cleanses the intestines and benefits intestinal bacteria. In addition, the natural antibacterial effects of moringa reduce the amount of pathogens in the intestines.
Vitamin A contributes to the maintenance of normal vision and helps to maintain healthy skin and mucous membranes.

As a food supplement, moringa is sold in the form of powder (dried and ground leaves), capsules, tablets and tea.

","lekaren/moringa1047","02DV.03.16","/products/thumbnail/s851ef0.jpg",7,[],{"_19":953,"_20":954,"_22":954,"_32":46,"_27":955,"_35":956,"_37":957,"_39":958,"_41":959},1256,"Back to School","lekaren/imunita-deti1256","02DV.03.17","/products/thumbnail/dbwkyp0.jpg",291,[],{"_19":961,"_20":962,"_22":962,"_32":46,"_27":963,"_35":964,"_37":854,"_39":846,"_41":965},655,"TEREZIA COMPANY","lekaren/terezia-company655","02DV.04",[],{"_19":967,"_20":968,"_22":968,"_32":46,"_27":969,"_35":970,"_37":971,"_39":972,"_41":973},84,"Heart & Vascular System","lekaren/srdce-a-cievna-sustava84","02DV.05","/products/thumbnail/6g9lep0.jpg",980,[974,980,987,995,1002,1008,1014,1021,1028,1036],{"_19":975,"_20":976,"_22":976,"_32":46,"_27":977,"_35":978,"_37":971,"_39":194,"_41":979},527,"Heart Health","lekaren/starostlivost-o-srdce527","02DV.05.01",[],{"_19":981,"_20":982,"_22":982,"_32":46,"_27":983,"_35":984,"_37":985,"_39":554,"_41":986},525,"High Blood Pressure","lekaren/vysoky-krvny-tlak525","02DV.05.02","/products/thumbnail/wkaq3i0.jpg",[],{"_19":988,"_20":989,"_22":989,"_32":46,"_27":990,"_35":991,"_37":992,"_39":993,"_41":994},522,"Cholesterol","lekaren/cholesterol522","02DV.05.03","/products/thumbnail/xu0rn90.jpg",341,[],{"_19":996,"_20":997,"_22":997,"_32":46,"_27":998,"_35":999,"_37":1000,"_39":621,"_41":1001},526,"Red Blood Cells Production","lekaren/podpora-tvorby-cervenych-krviniek526","02DV.05.04","/products/thumbnail/1mwlfs0.jpg",[],{"_19":1003,"_20":1004,"_22":1004,"_32":46,"_27":1005,"_35":1006,"_37":296,"_39":764,"_41":1007},524,"Healthy Veins","lekaren/starostlivost-o-zily524","02DV.05.05",[],{"_19":1009,"_20":351,"_22":351,"_32":46,"_27":1010,"_35":1011,"_37":1012,"_39":716,"_41":1013},537,"lekaren/krvne-podliatiny-a-opuchy537","02DV.05.06","/products/thumbnail/7svugc0.jpg",[],{"_19":1015,"_20":1016,"_22":1016,"_32":46,"_27":1017,"_35":1018,"_37":1019,"_39":950,"_41":1020},1344,"Heavy & Swollen Legs","lekaren/tazke-a-opuchnute-nohy1344","02DV.05.07","/products/thumbnail/vazaqj0.jpg",[],{"_19":1022,"_20":293,"_22":293,"_32":46,"_27":1023,"_35":1024,"_37":1025,"_39":1026,"_41":1027},523,"lekaren/hemoroidy523","02DV.05.08","/products/thumbnail/ks5zxm0.jpg",312,[],{"_19":1029,"_20":1030,"_22":1030,"_32":1031,"_27":1032,"_35":1033,"_37":1034,"_39":662,"_41":1035},521,"Coenzyme Q10","

Coenzyme Q10 is an antioxidant that our body’s cells can produce by themselves. It is essential for the process of converting energy from ingested food into usable cellular energy. The production of coenzyme Q10 tends to decrease not only with increasing age, but also as a result of the use of certain medications (statins, some beta-blockers) and chronic diseases of the cardiovascular system.

Coenzyme Q10 is mainly found in meat (heart, liver, kidney), fish (salmon, mackerel, sardines), nuts (peanuts), vegetables (parsley, broccoli, corn), soya, olives, eggs and legumes. Cooking and storage reduces its content.

The daily required dose is 10 – 30 mg.

Coenzyme Q10 reduces the effect of warfarin.

","lekaren/koenzym-q10521","02DV.05.09","/products/thumbnail/scfwqv0.jpg",[],{"_19":1037,"_20":1038,"_22":1038,"_32":1039,"_27":1040,"_35":1041,"_37":992,"_39":733,"_41":1042},520,"Omega 3 – Fish Oil","

Omega-3s are polyunsaturated fatty acids that the body cannot produce on its own. Of this group of omega-3s, DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) are the best known.

Effects of omega 3:

DHA contributes to normal brain function (it improves memory).
DHA contributes to the maintenance of good eyesight.
DHA and EPA contribute to normal heart function, maintain normal blood pressure, having cardioprotective effect in the prevention of cardiac events.
DHA and EPA reduce the level of triacylglycerols in the blood, and thus maintain proper cholesterol levels, purify blood vessels, act as prevention of atherosclerosis.
DHA contributes to proper eye and brain development of the fetus during pregnancy and the infant during breastfeeding.

The sources of omega-3 are nuts, flax and hemp seeds, marine and freshwater fish, eggs.

The daily dose of omega-3 fatty acids is at least 1g.

Omega-6 fatty acids are also essential for the proper functioning of our body but they should be taken in the correct ratio to omega-3s, namely 1 : 1 or maximum 1 : 4. Unbalanced consumption of omega-3 and omega-6 can lead to many chronic diseases.

The sources of omega-6 fatty acids are sunflower, corn and soya bean oils, walnuts, cashews and almonds.

","lekaren/omega-3520","02DV.05.10",[],{"_19":1044,"_20":1045,"_22":1045,"_32":46,"_27":1046,"_35":1047,"_37":1048,"_39":1049,"_41":1050},107,"Stada","lekaren/stada107","02DV.06","/products/thumbnail/pcugdb0.jpg",204,[],{"_19":1052,"_20":1053,"_22":1053,"_32":46,"_27":1054,"_35":1055,"_37":637,"_39":1056,"_41":1057},72,"Children's Supplements","lekaren/doplnky-vyzivy-pre-deti72","02DV.07",450,[1058,1065,1073,1080,1086,1092,1099,1106,1114,1121],{"_19":104,"_20":1059,"_22":1059,"_32":1060,"_27":1061,"_35":1062,"_37":1063,"_39":292,"_41":1064},"Vitamin C for Children","

Vitamin C (ascorbic acid) is an irreplaceable antioxidant.

It is important because:

The daily intake of over 200mg maintains the normal immune system function during and after extreme physical exercise.
It protects cells from oxidative stress, scavenges free radicals, thus helping to prevent tumour growth and chronic inflammation.
It is involved in the production of collagen found in blood vessels, cartilage, skin, gums, bones and teeth.
It contributes to the proper functioning of the nervous system and hepls to maintain mental health.
It helps to maintain the proper functioning of blood vessels.
It increases iron absorption.
It contributes to the regeneration of the reduced form of vitamin E.
It reduces fatigue.
It contributes to proper metabolism, which is important for energy production.

The recommended daily doses are:

Children up to 6 months 50 mg.
Children up to one year 55 mg.
Children aged 1 – 3 years 60 mg.
Children aged 4 – 6 years 70 mg.
Children aged 7 – 10 years 80 mg.
Boys aged 11 – 14 years 90 mg and 15 – 18 years 100 – 130 mg.
Girls aged 11 – 14 years 100 mg and 15 – 18 years 90 – 120 mg.
Males and females aged 18 years and older 100 – 120 mg.
Pregnant women 120 mg.
Breastfeeding women 150 mg.

Mild vitamin C deficiency is manifested by general fatigue, pain and swelling of gums or nosebleeds. Severe vitamin C deficiency leads to scurvy.

Doses above 1000 mg cause the irritation of the gastric mucosa.

","lekaren/vitamin-c-pre-deti74","02DV.07.01","/products/thumbnail/6wemez0.jpg",[],{"_19":1066,"_20":1067,"_22":1067,"_32":1068,"_27":1069,"_35":1070,"_37":1071,"_39":554,"_41":1072},75,"Vitamin D for Children","

The ability of the human body to synthesize vitamin D depends on the season, length of exposure to the sun, skin pigmentation, age and lifestyle.

Vitamin D:

Supports immunity.
Contributes to the proper muscle function.
Helps calcium to be absorbed from the intestines and also increases its absorption into bones, which is important for bone and dental health.
Contributes to the normal immune system function in children.
Together with calcium, it contributes to proper bone growth and development in children.
It is necessary for the proper function of the thyroid gland.
Helps in the absorption and utilization of phosphorus.
It is necessary for the proper regulation of calcium in the blood.
It is important in cell division.
Along with calcium, it helps to reduce the loss of minerals from bones in postmenopausal women, thus helping to prevent osteoporosis.

The recommended daily dose for adults is 15 µg (600 IU), for children under 1 year 10 µg (400 IU), for pregnant and lactating women 17 µg (680 IU).

The recommended daily amounts of vitamin D are listed in international units (IU) or micrograms (µg). 5 µg is 200 IU.

Vitamin D deficiency can lead to bone loss and diseases such as rickets, osteomalacia and osteoporosis.

","lekaren/vitamin-d-pre-deti75","02DV.07.02","/products/thumbnail/u14vbk0.jpg",[],{"_19":1074,"_20":1075,"_22":1075,"_32":655,"_27":1076,"_35":1077,"_37":1078,"_39":186,"_41":1079},76,"Vitamin B for Children","lekaren/vitamin-b-pre-deti76","02DV.07.03","/products/thumbnail/ymfvzo0.jpg",[],{"_19":1081,"_20":1082,"_22":1082,"_32":46,"_27":1083,"_35":1084,"_37":957,"_39":326,"_41":1085},77,"Children's Immunity Support","lekaren/podpora-imunity-u-deti77","02DV.07.04",[],{"_19":1087,"_20":1088,"_22":1088,"_32":46,"_27":1089,"_35":1090,"_37":383,"_39":780,"_41":1091},78,"Children's Probiotics","lekaren/probiotika-pre-deti78","02DV.07.06",[],{"_19":1093,"_20":1094,"_22":1094,"_32":46,"_27":1095,"_35":1096,"_37":1097,"_39":716,"_41":1098},536,"Healthy Teeth & Bone Development","lekaren/zdravy-rast-kosti-a-zubov536","02DV.07.07","/products/thumbnail/tne22k0.jpg",[],{"_19":1100,"_20":1101,"_22":1101,"_32":46,"_27":1102,"_35":1103,"_37":1104,"_39":186,"_41":1105},1566,"Iron for Children","lekaren/zelezo-pre-deti1566","02DV.07.08","/products/thumbnail/iwnfyn0.jpg",[],{"_19":1107,"_20":1108,"_22":1108,"_32":46,"_27":1109,"_35":1110,"_37":1111,"_39":1112,"_41":1113},538,"Multivitamins for Children","lekaren/multivitaminy-pre-deti538","02DV.07.09","/products/thumbnail/9pyt2o0.jpg",96,[],{"_19":1115,"_20":1116,"_22":1116,"_32":46,"_27":1117,"_35":1118,"_37":1119,"_39":275,"_41":1120},540,"Children's Concentration & Calm","lekaren/sustredenie-a-upokojenie-deti540","02DV.07.10","/products/thumbnail/5rjilq0.jpg",[],{"_19":1122,"_20":1123,"_22":1123,"_32":46,"_27":1124,"_35":1125,"_37":1126,"_39":260,"_41":1127},542,"Children's Appetite Stimulants","lekaren/podpora-chuti-do-jedla-pre-deti542","02DV.07.12","/products/thumbnail/rnkdsx0.jpg",[],{"_19":1129,"_20":1130,"_22":1130,"_32":1131,"_27":1132,"_35":1133,"_37":1134,"_39":1135,"_41":1136},86,"Bones & Joints","

Having healthy bones and teeth is essential for a fully fledged life. Bones, as the basis of the support system, and teeth, important for the intake of food, need calcium, phosphorus, vitamin D2, vitamin K2 and collagen.

","lekaren/kosti-a-klby86","02DV.08","/products/thumbnail/ohyofq0.jpg",455,[1137,1145,1153,1161],{"_19":1138,"_20":1139,"_22":1139,"_32":1140,"_27":1141,"_35":1142,"_37":1134,"_39":1143,"_41":1144},634,"Collagen for Joint Health","

The word collagen originates in the Greek word kólla, which translates as glue. Collagen is one of the basic building proteins in the bodies of humans and animals, and its role is to bind tissue cells together. It is found in cartilage, tendons, bones, skin, blood vessels, the cornea of the eye, etc.

We know more than 20 types of collagen, of which the first 4 are the most important.

Type I is made up of fibers densely adjacent to each other, and therefore forms the structure of bones, tendons, skin, fibrous cartilage. It is estimated that more than 90% of all collagen molecules in the body are of this type.
Type II is made up of fibres of lower density, and is therefore more elastic, for example in elastic cartilage.
Type III provides support for muscle tissue, organs and veins.
Type IV is found in the deeper layers of the skin and helps with filtration.

Collagen is formed in the body with the help of vitamin C, but its production decreases from about the age of 25 and stops completely after the age of 45. Therefore, with age, wrinkles increase and knees start to hurt. We can prevent this by taking collagen. There is little research to support the theory that direct consumption of collagen in the diet, such as beef and poultry bone broth, has a benefit on the health of our cartilage and skin. Dietary supplements offer modified hydrolysed or lyophilised collagen (i.e. a broken down form of collagen) that our body is better able to utilize.

","lekaren/kolagen-na-klby634","02DV.08.01",99,[],{"_19":1146,"_20":1147,"_22":1147,"_32":1148,"_27":1149,"_35":1150,"_37":1151,"_39":229,"_41":1152},635,"Glucosamine","

Glucosamine is a chemical compound that is naturally found in our body and is involved in the formation and repair of joint cartilage and synovial fluid. Articular cartilage covers the ends of bones and, along with a lubricating fluid called synovial fluid, minimizes friction and allows pain-free movement of joints.

Glucosamine production slows down with age, and its deficiency manifests itself by knee and spine pain after running or exercise. Later, inflammation, joint and cartilage breakdown and immobility may occur. Therefore, the initial symptoms should not be underestimated.

It is practically impossible to take glucosamine in food. Most of it is extracted from the shells of arthropods, such as crabs, shrimps or insects. In food supplements, it is often combined with other compounds, mainly chondroitin sulphate.

Effects of glucosamine:

It keeps joints in good condition, strengthens and protects them, adds elasticity.
It reduces symptoms of osteoporosis, arthrosis, areumatoid arthritis, osteoarthritis, namely pain and impaired mobility.
It can reduce inflammation.

It is recommendable to take glucosamine with food and to split the dose over several times per day.

Pregnant, lactating women and children cannot take dietary supplements with glucosamine.
People with diabetes, glaucoma, seafood allergy, asthma, patients with high blood pressure, high cholesterol, patients taking warfarin and oncology medications should be cautious when taking it and consult a doctor first.
It is not recommended to take glucosamine two weeks before an elective surgery.

","lekaren/glukozamin635","02DV.08.02","/products/thumbnail/r9ozkl0.jpg",[],{"_19":1154,"_20":1155,"_22":1155,"_32":46,"_27":1156,"_35":1157,"_37":1158,"_39":1159,"_41":1160},638,"Other Joint Supplements","lekaren/dalsie-doplnky-na-klby638","02DV.08.03","/products/thumbnail/wypnpl0.jpg",105,[],{"_19":1162,"_20":1163,"_22":1163,"_32":1131,"_27":1164,"_35":1165,"_37":675,"_39":1166,"_41":1167},637,"Bones & Teeth","lekaren/kosti-a-zuby637","02DV.08.04",238,[],{"_19":289,"_20":1169,"_22":1169,"_32":46,"_27":1170,"_35":1171,"_37":1172,"_39":1173,"_41":1174},"Digestion & Metabolism","lekaren/travenie-a-metabolizmus79","02DV.09","/products/thumbnail/ndnan20.jpg",1026,[1175,1182,1187,1194,1202,1210,1217,1225,1233],{"_19":1176,"_20":1177,"_22":1177,"_32":46,"_27":1178,"_35":1179,"_37":1172,"_39":1180,"_41":1181},85,"Liver","lekaren/pecen85","02DV.09.01",108,[],{"_19":1143,"_20":1183,"_22":1183,"_32":46,"_27":1184,"_35":1185,"_37":724,"_39":128,"_41":1186},"Supplements for Diabetes","lekaren/doplnky-vyzivy-pre-diabetkov99","02DV.09.02",[],{"_19":1188,"_20":1189,"_22":1189,"_32":46,"_27":1190,"_35":1191,"_37":1192,"_39":229,"_41":1193},528,"Stomach","lekaren/zaludok528","02DV.09.03","/products/thumbnail/sm7f0k0.jpg",[],{"_19":1195,"_20":1196,"_22":1196,"_32":46,"_27":1197,"_35":1198,"_37":1199,"_39":1200,"_41":1201},546,"Gut Health","lekaren/creva546","02DV.09.04","/products/thumbnail/d2e0h40.jpg",338,[],{"_19":1203,"_20":1204,"_22":1204,"_32":46,"_27":1205,"_35":1206,"_37":1207,"_39":1208,"_41":1209},101,"Detoxification","lekaren/detoxikacia101","02DV.09.05","/products/thumbnail/dkm2310.jpg",234,[],{"_19":1211,"_20":1212,"_22":1212,"_32":46,"_27":1213,"_35":1214,"_37":1199,"_39":1215,"_41":1216},102,"Weight Loss","lekaren/chudnutie102","02DV.09.06",199,[],{"_19":1218,"_20":1219,"_22":1219,"_32":1220,"_27":1221,"_35":1222,"_37":1223,"_39":684,"_41":1224},784,"Lactase","

Lactase is an enzyme needed to break down lactose, a milk sugar, in the small intestine into glucose and galactose. Lactose intolerance is a disorder of milk and dairy digestion caused by a deficiency or complete absence of lactase. The term “lactose intolerance” is not to be confused with the term “milk allergy”. Milk allergy is an allergy to cow’s milk protein – an adverse reaction of the immune system.
The amount of lactase naturally decreases with age, but is sufficient for normal dairy intake even later in life. Lactose intolerance is divided into two types – primary and secondary lactose intolerance. Primary is more common, and is caused by a rapid decrease in lactase levels. Secondary lactose intolerance arises as a result of a disease, such as intestinal infection, coeliac disease, Crohn’s disease.

The symptoms of lactose intolerance are diarrhoea, bloating, increased intestinal activity, feeling of fullness.

These symptoms are due to the fact that lactose is not broken down in the small intestine by the action of lactase, but it passes further undigested. It is then fermented by intestinal bacteria in the colon.
The good news is that lactase can be supplemented with lactase-containing supplements and people with lactose intolerance do not need to completely eliminate dairy products from their diet.

","lekaren/laktaza784","02DV.09.08","/products/thumbnail/mf6qli0.jpg",[],{"_19":1226,"_20":1227,"_22":1227,"_32":1228,"_27":1229,"_35":1230,"_37":1231,"_39":379,"_41":1232},551,"Histamine Intolerance","

Histamine intolerance is a manifestation of too much histamine in the body. Histamine is a compound that is found in every cell of our body, and is important for the immune and neurological systems. It is also involved in the process of inflammation. It is normally broken down by two enzymes – DAO (diamino oxidase) and HNMT. DAO is formed in the intestines, but due to a genetic dysfunction or an acquired disorder (medication-induced disorder, inflammatory bowel disease, leaky gut syndrome), not enough of it is formed to break down the histamine ingested in the diet. Thus, there is a disproportion between the histamine ingested and the histamine broken down, and the excessive amount of histamine causes various discomforts.

Some become apparent just minutes after ingestion of foods rich in histamine. These are:

Diarrhoea, abdominal pain, bloating, reflux.
Skin rashes, redness of the skin.

Some discomforts may not manifest at all or manifest as chronic problems after prolonged elevated histamine levels. These include:

Muscle and joint pain, muscle weakness.
Fatigue, headache, dizziness.
Nervousness, anxiety.
Reduced blood pressure, arrhythmia.
Cough, congestion and bronchoconstriction.
Painful menstruation, risky pregnancy.

There are many lists of foods that contain higher amounts of histamine (the Swiss list is well known), but each individual has to monitor for themselves which foods cause them problems, and avoid them, or take a DAO supplement to help. Diagnosing histamine intolerance is not easy. The level of DAO or histamine in the blood can be measured, but this method is not 100% reliable. It is also necessary to exclude the possibility of another disease with similar symptoms, such as inflammatory bowel disease, Crohn’s disease or coeliac disease. If you eliminate high histamine foods and foods referred to as histamine liberators for a few weeks from your diet, and your problems improve, there is a good chance that you are suffering from histamine intolerance. The good news is that in some cases histamine intolerance is reversible, and once the body is cleansed and healed, DAOs can begin to be produced again at a sufficient rate.

","lekaren/histaminova-intolerancia551","02DV.09.09","/products/thumbnail/e8btu40.jpg",[],{"_19":1234,"_20":1235,"_22":1235,"_32":46,"_27":1236,"_35":1237,"_37":1238,"_39":950,"_41":1239},552,"Reduced Appetite","lekaren/nechutenstvo552","02DV.09.10","/products/thumbnail/ert63a0.jpg",[],{"_19":1241,"_20":1242,"_22":1242,"_32":46,"_27":1243,"_35":1244,"_37":992,"_39":335,"_41":1245},547,"Head & Energy","lekaren/hlava-a-energia547","02DV.10",[1246,1253,1260,1267,1273,1279,1286,1291],{"_19":1247,"_20":1248,"_22":1248,"_32":46,"_27":1249,"_35":1250,"_37":992,"_39":1251,"_41":1252},89,"Eyesight","lekaren/zrak89","02DV.10.01",192,[],{"_19":1254,"_20":1255,"_22":1255,"_32":46,"_27":1256,"_35":1257,"_37":1034,"_39":1258,"_41":1259},88,"Vitality & Energy","lekaren/vitalita-a-energia88","02DV.10.02",429,[],{"_19":1261,"_20":1262,"_22":1262,"_32":46,"_27":1263,"_35":1264,"_37":80,"_39":1265,"_41":1266},87,"Brain support","lekaren/podpora-mozgu87","02DV.10.03",264,[],{"_19":1268,"_20":69,"_22":69,"_32":46,"_27":1269,"_35":1270,"_37":72,"_39":1271,"_41":1272},91,"lekaren/spanok91","02DV.10.04",138,[],{"_19":1274,"_20":54,"_22":54,"_32":46,"_27":1275,"_35":1276,"_37":49,"_39":1277,"_41":1278},531,"lekaren/stres-a-nervozita531","02DV.10.05",155,[],{"_19":1280,"_20":1281,"_22":1281,"_32":46,"_27":1282,"_35":1283,"_37":1284,"_39":30,"_41":1285},1008,"Hearing","lekaren/sluch1008","02DV.10.06","/products/thumbnail/4pr78u0.jpg",[],{"_19":1287,"_20":85,"_22":85,"_32":46,"_27":1288,"_35":1289,"_37":88,"_39":554,"_41":1290},571,"lekaren/odvykanie-od-fajcenia571","02DV.10.07",[],{"_19":1292,"_20":1293,"_22":1293,"_32":46,"_27":1294,"_35":1295,"_37":1296,"_39":260,"_41":1297},1355,"Alcohol metabolism","lekaren/odburanie-alkoholu1355","02DV.10.08","/products/thumbnail/imsyr10.jpg",[],{"_19":1299,"_20":1300,"_22":1300,"_32":46,"_27":1301,"_35":1302,"_37":1303,"_39":1304,"_41":1305},548,"Urinary Tract & Reproductive Organs","lekaren/mocove-cesty-a-pohlavne-organy548","02DV.11","/products/thumbnail/l05pbv0.jpg",781,[1306,1312,1319,1326,1333,1340],{"_19":1307,"_20":1308,"_22":1308,"_32":46,"_27":1309,"_35":1310,"_37":1303,"_39":668,"_41":1311},90,"Urinary Tract & Kidneys","lekaren/mocove-cesty-a-oblicky90","02DV.11.01",[],{"_19":1159,"_20":1313,"_22":1313,"_32":46,"_27":1314,"_35":1315,"_37":1316,"_39":1317,"_41":1318},"Fertility & Conception","lekaren/plodnost-a-pocatie105","02DV.11.02","/products/thumbnail/2bzpg30.jpg",477,[],{"_19":1320,"_20":1321,"_22":1321,"_32":46,"_27":1322,"_35":1323,"_37":1324,"_39":89,"_41":1325},1202,"Period Problems","lekaren/problemova-menstuacia1202","02DV.11.03","/products/thumbnail/znbbkn0.jpg",[],{"_19":1327,"_20":1328,"_22":1328,"_32":46,"_27":1329,"_35":1330,"_37":1331,"_39":1129,"_41":1332},92,"Menopause","lekaren/menopauza92","02DV.11.04","/products/thumbnail/fr8tto0.jpg",[],{"_19":1334,"_20":1335,"_22":1335,"_32":46,"_27":1336,"_35":1337,"_37":1338,"_39":614,"_41":1339},529,"Prostata","lekaren/prostata529","02DV.11.05","/products/thumbnail/bgzbof0.jpg",[],{"_19":1341,"_20":1342,"_22":1342,"_32":46,"_27":1343,"_35":1344,"_37":1345,"_39":186,"_41":1346},1192,"Incontinence","lekaren/vyzivove-doplnky-pri-inkontinencii1192","02DV.11.07","/products/thumbnail/rxh4pd0.jpg",[],{"_19":733,"_20":1348,"_22":1348,"_32":46,"_27":1349,"_35":1350,"_37":1351,"_39":1352,"_41":1353},"Beauty","lekaren/pre-krasu81","02DV.12","/products/thumbnail/ytbkht0.jpg",174,[1354,1361,1369],{"_19":1355,"_20":1356,"_22":1356,"_32":46,"_27":1357,"_35":1358,"_37":1351,"_39":1359,"_41":1360},103,"Hair, Skin & Nails","lekaren/vlasy-plet-a-nechty103","02DV.12.01",125,[],{"_19":1362,"_20":1363,"_22":1363,"_32":1364,"_27":1365,"_35":1366,"_37":1367,"_39":514,"_41":1368},667,"Collagen for Skin","

We know more than 20 types of collagen, of which the first 4 are the most important.

Type I is made up of fibers densely adjacent to each other, and therefore forms the structure of bones, tendons, skin, fibrous cartilage. It is estimated that more than 90% of all collagen molecules in the body are of this type.
Type II is made up of fibres of lower density, and is therefore more elastic, for example in elastic cartilage.
Type III provides support for muscle tissue, organs and veins.
Type IV is found in the deeper layers of the skin and helps with filtration.

","lekaren/kolagen-na-plet667","02DV.12.02","/products/thumbnail/eyd83b0.jpg",[],{"_19":1370,"_20":1371,"_22":1371,"_32":46,"_27":1372,"_35":1373,"_37":1374,"_39":312,"_41":1375},104,"Breast Firming Supplements","lekaren/na-pevne-poprsie104","02DV.12.03","/products/thumbnail/g0txwb0.jpg",[],{"_19":1377,"_20":1378,"_22":1378,"_32":1379,"_27":1380,"_35":1381,"_37":1367,"_39":1382,"_41":1383},263,"Cosmetics","

The health of our body is also reflected in the quality of our skin.

The skin is the largest organ the human body has, and it is very important. It forms a protective barrier between the external environment and our body.
Therefore, it should stay intact to be able to perform this protective function.

In case of skin problems, you will find here a wide range of cosmetic products to restore the health of your skin.

","lekaren/kozmetika263","03KOZ",7079,[1384,1489,1632,1740,1836,1881,1997,2032,2056,2102,2135,2144],{"_19":1265,"_20":1385,"_22":1385,"_32":46,"_27":1386,"_35":1387,"_37":1367,"_39":1388,"_41":1389},"Skin","lekaren/plet264","03KOZ.01",1832,[1390,1395,1402,1409,1417,1425,1432,1439,1446,1453,1460,1468,1475,1482],{"_19":1391,"_20":1363,"_22":1363,"_32":1364,"_27":1392,"_35":1393,"_37":1367,"_39":507,"_41":1394},668,"lekaren/kolagen-na-plet668","03KOZ.01.01",[],{"_19":644,"_20":1396,"_22":1396,"_32":46,"_27":1397,"_35":1398,"_37":1399,"_39":1400,"_41":1401},"Skin Types","lekaren/typy-pleti665","03KOZ.01.02","/products/thumbnail/isd6az0.jpg",836,[],{"_19":1403,"_20":1404,"_22":1404,"_32":46,"_27":1405,"_35":1406,"_37":1407,"_39":764,"_41":1408},277,"Eye Area","lekaren/okolie-oci277","03KOZ.01.03","/products/thumbnail/ntqny90.jpg",[],{"_19":1410,"_20":1411,"_22":1411,"_32":46,"_27":1412,"_35":1413,"_37":1414,"_39":1415,"_41":1416},278,"Lip Care","lekaren/starostlivost-o-pery278","03KOZ.01.04","/products/thumbnail/j8c5dc0.jpg",194,[],{"_19":1418,"_20":1419,"_22":1419,"_32":46,"_27":1420,"_35":1421,"_37":1422,"_39":1423,"_41":1424},285,"Skin Cleansing","lekaren/cistenie-pleti285","03KOZ.01.05","/products/thumbnail/q8tp0y0.jpg",248,[],{"_19":1426,"_20":1427,"_22":1427,"_32":46,"_27":1428,"_35":1429,"_37":1430,"_39":909,"_41":1431},286,"Face Sunscreens","lekaren/pletove-opalovacie-kremy286","03KOZ.01.06","/products/thumbnail/ueevhp0.jpg",[],{"_19":1433,"_20":1434,"_22":1434,"_32":46,"_27":1435,"_35":1436,"_37":1437,"_39":131,"_41":1438},279,"Neck & Décolleté","lekaren/krk-a-dekolt279","03KOZ.01.07","/products/thumbnail/ye7bey0.jpg",[],{"_19":1440,"_20":1441,"_22":1441,"_32":46,"_27":1442,"_35":1443,"_37":1444,"_39":178,"_41":1445},280,"Face 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\r\n\tVitamíny pre tehotné sú komplexy vitamínov a minerálov, ktoré by mali pokryť odporúčané denné dávky vitamínov a minerálov v takom citlivom období ako je tehotenstvo. Ide predovšetkým o kyselinu listovú (vitamín B9), tiamín (vitamín B1), kyanokobalamín (vitamín B12), vitamíny C a D, železo, horčík, vápnik či omega-3 mastná kyselina DHA. Pomáhajú telu správne fungovať a zabezpečiť zdravie matky a rovnako aj zdravie jej nenarodeného dieťaťa. Vitamíny pre tehotné sa odporúča užívať už v období plánovania tehotenstva.

\r\n

\r\n\t
\r\n\tKyselina listová je dôležitá pre bunkové delenie, rast zárodočných tkanív a placenty, podporu krvotvorby.
\r\n\tVitamín D podporuje zdravie kostí a zubov u matky a plodu.
\r\n\tVitamín B12 podporuje produkciu krvi a zdravie nervov u matky a plodu.
\r\n\tVitamín C podporuje imunitu a zdravie pokožky u matky a plodu.
\r\n\tŽelezo podporuje produkciu krvi u matky a zabraňuje vzniku nedostatku krvi (anémia) počas tehotenstva.
\r\n\tDHA prispieva k správnemu vývoju očí a mozgu plodu počas tehotenstva a dojčaťa počas dojčenia.
\r\n\tVápnik podporuje činnosť svalov, zdravé kosti a zuby matky a plodu.

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In case of problems, such as inflammation, tooth decay, periodontal disease, what can help you are properly chosen toothpastes, gels, mouthwashes, toothbrushes, etc.

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Medical face masks, respirators and disinfectant gels help us stay healthy. Even minor injuries need to be properly treated, disinfected and covered with a suitable plaster or other dressing material.

Life with chronic musculoskeletal problems is improved by orthopaedic medical supplies.

In this category, you will also find a wide range of products that help incontinent patients (from incontinence pads to skincare for incontinent patients).

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Medical technology, such as blood pressure monitors, thermometers, oximeters, glucose meters, gives us the opportunity to measure our basic body parameters at home.

It is essential that medical devices are of good quality to measure as accurately as possible, and thus provide an objective assessment of our health status.

The availability of medical technology, such as nebulizers, expands the options of how patients can recover from an illness without leaving their home.

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For many people, pets are full fledged family members whose health is equally important.

Thanks to veterinary medicines and nutritional supplements, we can help pets with inflammation, pain, high blood pressure, digestive problems and many other health issues.

Since they live very near to humans, they need to be protected from parasites, ticks and worms that are not only harmful to them, but can also pass on to humans.
Therefore, prevention and care for pets should not be underestimated. The cosmetics designed for dogs and cats and the antiparasitic products you will find here will help.

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